Self Care Isn’t Selfish: Tati’s Two Cents | Frankie & Tati In The Morning | Jamn 957

Self Care Isn’t Selfish: Tati’s Two Cents http://ihe.art/BrsecKU

Tati talks about how yesterday’s news of Demi Lovato’s overdose of heroin shook Hollywood but more importantly fell on the day of Self Care. She says self care does not mean being selfish. Our minds is a muscle that needs TLC, plan an adventure, laugh more, seek medical help.

from http://ihe.art/BrsecKU in JAM'N 95.7 San Diego's Hip Hop and R&B Radio Station